Tips for Daily Acne Care from Acnezine

Acnezine treatment for your acne should be accompanied by a healthy skin care routine.

Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.

Shampoo the hair regularly.

Keep long hair off the face and shoulders and wash it daily.

Avoid shaving as much as possible; while shaving take care to avoid nicking the pimples.

Use a fresh shaving blade to minimize the chance of spreading the infection.

Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind.

Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.

You may use an over-the-counter treatment that contain substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.

Food and Nutrition Recommendations for Acne:Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.

Vitamin Therapy for Acne:Nutritionists generally suggest:Chromium supplements - Chromium helps boosts the body's ability to break down glucose.Vitamin A - reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements).Vitamin E - an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day. This vitamin aids in the metabolism of hormones and supports the function of Acnezine as well.

Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Acnezine is an antioxidant, natural product without any side effect that reduces acne.

For more information visit: Acnezine

Tips to Help Prevent Acne

People often think that a diet high in fats and sugars is the cause of acne. This is because people who have a non-westernized diet often also enjoy a marked absence of this disease. Scientific studies have not been able to prove that this is the case, however, a healthy diet will surely keep you and your skin in better general health than one that consists primarily of junk foods.

What can make acne worse?
· Pomades and de-frizzing agents that are used to treat curly hair. Blackheads will often pop up at the hairline after treating your hair with these products.
· Excessive sweating and humidity. Sweating causes the formation of oil that can become blocked in the pores of the skin. Constantly wiping sweat from the face can irritate the skin and increase the amount of bacteria on it.
· Coming into contact with mineral or cutting oils. If these products are handled in the course of work, take care to keep them from coming into contact with skin.
· Suntan oils can worsen acne in some people.
· Tight clothing such as bra straps and headbands can cause sweating which makes pimples form.
· Some kinds of cosmetics.
· Corticosteroids and anti-epilepsy drugs. Never discontinue medication without the advice of your physician.
· Pregnancy; some women find it helps, while for others it worsens acne.
· Anger and stress. When hormone levels soar, oil production is increased. Overproduction of oil causes acne. So stay cool.

Some people think that celibacy causes acne and so sex will cure it, but that is a myth. What can help acne? There are many acne treatments available. Some have not been scientifically proven to help in the treatment of acne. However, sometimes a combination of treatments seems to improve the condition.

If home treatment is preferred, here are some things you can do.

· Medicated concealer sticks are available. They should not be used on the whole face, just on a zit or two as it flares up.
· Use oil-free make-up.
· Personal hygiene. Always wash your hands before applying make-up.
· Always remove make-up at night.
· Don’t wash your face excessively. This will dry and irritate the skin. Twice a day with a mild soap is enough.
· If your skin is dry, use a non-oily moisturizer.
· A little dab of pure tea-tree oil will help to heal a squeezed pimple.
· Tea-tree oil washes may help.
· Don’t let spots ruin your life. Remember, most people have them at some stage.

Why not try an easy to use treatment. Acnezine - Only one capsule per day!